Welcome to Hadleigh Physiotherapy
We are a team of experienced and dynamic health care professionals, aiming to provide you with the highest level of patient care. We offer a comprehensive pathway to facilitate your recovery by offering the following services:
- Physiotherapy
- Clinical Pilates
- Acupuncture
- Paediatric Physiotherapy
- Respiratory Physiotherapy
- Pelvic and Women's Health Specialist Physiotherapy
- The MummyMOT
- Swedish and Sports Massage
- Reflexology
- Full Body Massage
Our approach is personal. We take time to listen to you, clinically reason the cause of your condition or injury and thereby will formulate a comprehensive treatment plan. This will help you to understand, alleviate and manage your condition and prevent the likelihood of its reoccurrence.
News
SPECIAL OFFER - JANUARY ONLY
Wednesday 9th January 2019
Detox in January 
Fully Body Massage 
Reflexology 10% Off Reflexology and Full Body Massage with JudyReflexology - How it worksThe principle purpose of most complementary therapies is to produce a therapeutic effect additional to that offered by other medical & physiotherapy interventions. In Reflexology every part of the foot contains reflexes that correspond to a part of the body. Including muscle groups, internal organs, glands, bones etc. This in turn reveals a map of the body on the feet.The therapist uses the thumb and fingers to apply pressure to the feet; to detect deposits and imbalances in the corresponding parts of the body. By working on these points, blockages can be released allowing the body to work in harmony. It can relieve anxiety & tension, encourage relaxation, improve mood, help sleep or can aid more specific ailments such as digestion, pain and hormonal balancing. Reflexology does not diagnose, it works alongside conventional medicine to help support the body’s natural self-healing mechanisms that may have become suppressed through illness or injury.Full Body MassageMassage can aid the body to rejuvenate. It promotes deep relaxation, stimulates nerve endings to help mobilise stiff joints and can help in reducing stress levels. It is a pleasant soothing treatment; that gives a feeling of well-being.For further information or to book and appointment please call the practice on 01473 810185.Pilates @ Hadleigh Physiotherapy
Monday 7th January 2019
PilatesPilates is a form of exercise and body conditioning devised by German born Joseph Pilates in the early 20th century. It focuses on breathing, alignment, core strength and flexibility.Clinical Pilates uses modified versions of Pilates’ original mat work exercises, making them appropriate for people recovering from injury or those working around specific conditions.At Hadleigh Physiotherapy we offer 1:1, 2:1 sessions or small classes (max 5 clients). Our sessions are delivered by Chartered Physiotherapists and Sports Massage Therapists with a special interest in Rehabilitation and Pilates.Our aim is to deliver a personal Pilates service that is achievable, safe and effective. The Team are trained by the Australian Physiotherapy & Pilates Institute (APPI), a leading provider of Physiotherapy treatment, education and products. The APPI have reviewed each of the original Pilates movements and modified them to develop a specialised Pilates programme that reflects current research and can be made suitable for all, regardless of age, experience or fitness levels.Clinical Pilates can help you to:Reduce back & neck pain
Experience improved posture
Develop better balance & coordination
Increase core stability and function
Improve flexibility & mobility
Relieve stress & tension
Increase muscle tone
Improve breathing.Clinical Pilates can be used to enhance elite performance athletes by challenging their stability and control in specific movement patterns relevant to their chosen sport, thereby improving overall efficiency and success.Pilates for Pregnant and Postnatal WomenWe also offer a specialist ‘Bumps and Babies’ Pilates class for pregnant and postnatal women. This class meets the specific needs of women at any stage in the childbearing year. Babies are welcome to attend alongside mums (although no creche facilities are provided).Pregnant and postnatal women are particularly at risk of back and pelvic pain, and pelvic floor muscle dysfunction, as a result of the changes undergone during pregnancy. Pilates is ideally placed to address these changes, and to prevent or ease any aches and pains, or pelvic floor issues experienced.For more information please call Hadleigh Physiotherapy on 01473810185.Happy New Year
Wednesday 2nd January 2019
Wishing all our clients a wonderful 2019!
Pelvic & Women's Health
Wednesday 2nd January 2019
Helen Forth is our Pelvic and Women’s Health Specialist and she specialises in treating women throughout their childbearing years and beyond.
These are just some of the conditions Helen treats:
* Pregnancy-related back and pelvic pain
* Bladder and bowel control problems
* Pelvic organ prolapses
* Abdominal muscle separation after birth
* Pelvic floor muscle dysfunction
* Painful bladder and vulval pain syndromes
* Mummy MOT – postnatal posture, stomach and pelvic floor muscle check and advice
* Pelvic floor issues relating to menopause
* Pelvic pain at any stage in lifeAdditionally, Helen also runs a Bumps & Babies Pilates class on a Wednesday with her regular clinics on a Monday or Friday in Hadleigh.
Please call the practice on 01473 810185 for further information or to book your appointment.
Testimonials
“Helen is a marvellous practitioner who combines real skill in what she does and warmth of character ensuring that her patients feel relaxed and comfortable. She has looked after me for...... read more
My experience of the physio here has been very positive. I felt comfortable with James, he explained the issue that I had, treated it and gave me exercises to do...... read more
Reflexology is one of the newest services to be offered by Hadleigh Physio, and Judy is a fabulous addition to their team. Reflexology isn’t new to me , but it’s been...... read more
I have chronic asthma, atrial fibrillation and now recovering well from non-Hodgkin lymphoma, diagnosed in 2016. A side effect of chemotherapy was immunoglobulin deficiency. I had 12 infections in 2017...... read more
I can't recommend/rate Hadleigh Physiotherapy highly enough. The whole team have been superb in both their expertise and professionalism at all times, but equally so, the Practice has a relaxed...... read more
I have suffered from Fibromyalgia (a condition causing pain in the muscles, tendons and ligaments) for many years and have struggled to find the right exercise to improve my condition.... read more
I began Pilates classes with Charlotte in Jan 2014, following the advice of an osteopath I had been visiting. The osteopath had been attempting to fix an excruciating shoulder I...... read more
I have been attending Charlotte’s Pilates class for about nine months and am amazed at how much improvement there has been. Because the classes are small, Lottie is able to...... read more
Hadleigh Physiotherapy is fantastic. Charlotte and Will have worked with a number of my family members who benefitted from their expertise and knowledge, in relation both to long standing postural...... read more
I’ve been in a quite a few of Charlotte’s different Pilates classes over the two years and what has impressed me is the way she tailors each class to her...... read more
I am really glad I made the decision to visit Sarah Fowler at her Respiratory clinic. I was unaware that I could actually breathe through my nose and she introduced...... read more