Reflexology with Judy

Thursday 18th July 2019

....... Wednesday evenings at Hadleigh.

The principle purpose of most complementary therapies is to produce a therapeutic effect additional to that offered by other medical & physiotherapy interventions. In Reflexology every part of the foot contains reflexes that correspond to a part of the body. Including muscle groups, internal organs, glands, bones etc. This in turn reveals a map of the body on the feet.

The therapist uses the thumb and fingers to apply pressure to the feet; to detect deposits and imbalances in the corresponding parts of the body. By working on these points, blockages can be released allowing the body to work in harmony. It can relieve anxiety & tension, encourage relaxation, improve mood, help sleep or can aid more specific ailments such as digestion, pain and hormonal balancing. Reflexology does not diagnose, it works alongside conventional medicine to help support the body’s natural self-healing mechanisms that may have become suppressed through illness or injury.

Sports Massage Therapy with Kerry....

Wednesday 17th July 2019

Keeping those sporting injuries or niggles under control!

Massage can be used to effectively treat aches and pains throughout the body, either on its own or alongside other treatment plans such as Physiotherapy.

Kerry runs clinics at Hadleigh on a Wednesday and Friday. Please call us on 01473 810185 to make your appointment or for further information.

Sudbury Clinic - Now Open

Wednesday 17th July 2019

Our brand new location in Sudbury is now open!

You can find us at Siam Surgery @ the Sudbury Community Health Centre with James running clinics on Mondays and Thursdays.

Some of the things that James can help you with include:

Pilates

Thursday 11th July 2019

Maximus has been practising his Pilates in preparation for the summer schedule of classes starting at the end of July.

If you are in interested in starting Pilates, this could be the perfect opportunity to give it a try as the course only runs between 3 - 4 weeks.

For further information please call us on 01473 810185. We look forward to hearing from you!

Vertigo ear imbalance known as (BPPV) is AWFUL! It strikes you down at any moment - best described as a permanent hangover. You are disorientated, unable to focus on anything,...... read more

I had my first ever reflexology session last week and wasn’t quite sure what to expect. However, Judy’s warm and friendly personality put me at ease straight away. The session left...... read more

I have had reflexology treatments in the past but Judy Mostert gives the most intensive and rewarding treatment that I’ve ever experienced. She will concentrate on any particular problems you...... read more

I cannot recommend Hadleigh Physiotherapy enough. I have had Pilates classes with both Helen & Lottie and Physiotherapy there and all of my treatments / classes have been amazing.. being a...... read more

“I have known Will for a number of years after he treated my son for chronic back problems, so when we decided to have a speaker at one of our...... read more

“I made contact with Hadleigh Physiotherapy following damage to my neck and was given an appointment the very next day. James put me at ease immediately with his friendly, supportive and...... read more

After two sessions of surgery for breast cancer, I was left with lumpy scar tissue and a nipple that was turned outwards. Jacqui gave me several massage sessions which released...... read more

“Helen is a marvellous practitioner who combines real skill in what she does and warmth of character ensuring that her patients feel relaxed and comfortable. She has looked after me for...... read more

My experience of the physio here has been very positive. I felt comfortable with James, he explained the issue that I had, treated it and gave me exercises to do...... read more

Reflexology is one of the newest services to be offered by Hadleigh Physio, and Judy is a fabulous addition to their team. Reflexology isn’t new to me , but it’s been...... read more

I have chronic asthma, atrial fibrillation and now recovering well from non-Hodgkin lymphoma, diagnosed in 2016. A side effect of chemotherapy was immunoglobulin deficiency. I had 12 infections in 2017...... read more

I can't recommend/rate Hadleigh Physiotherapy highly enough. The whole team have been superb in both their expertise and professionalism at all times, but equally so, the Practice has a relaxed...... read more

I have suffered from Fibromyalgia (a condition causing pain in the muscles, tendons and ligaments) for many years and have struggled to find the right exercise to improve my condition.... read more

I began Pilates classes with Charlotte in Jan 2014, following the advice of an osteopath I had been visiting. The osteopath had been attempting to fix an excruciating shoulder I...... read more

I have been attending Charlotte’s Pilates class for about nine months and am amazed at how much improvement there has been. Because the classes are small, Lottie is able to...... read more

Hadleigh Physiotherapy is fantastic. Charlotte and Will have worked with a number of my family members who benefitted from their expertise and knowledge, in relation both to long standing postural...... read more

I’ve been in a quite a few of Charlotte’s different Pilates classes over the two years and what has impressed me is the way she tailors each class to her...... read more

I am really glad I made the decision to visit Sarah Fowler at her Respiratory clinic. I was unaware that I could actually breathe through my nose and she introduced...... read more