Inspire Breathing training for Sports Performance

Thursday 5th September 2019

Breathing training is the missing link in your sports performance

Earlier this year we became the only clinic in the region to offer respiratory training for improved exercise performance.

Since the launch, our respiratory specialist Sarah Fowler has been working with some of the region’s top athletes including GB 50km and three times Brighton Marathon winner Helen Davies.

She said ‘using Sarah’s inspire breathing training, I am so impressed by the improvements. For anyone thinking they are struggling or athletes wanting to make those marginal gains I highly recommend seeing Sarah’.

Breathing training is not just for the professionals. According to USA Olympic triathlon coach Trevor Grey ‘all athletes, at all levels, in all sports should use this type of training’.

If you’re into sport, specialist breathing training will:

Increase your power;

Improve your efficiency;

Lead to better performance.

Whatever you’re in to…. Running, Swimming, Cycling, Football, Triathlon…. our individually prescribed Respiratory training can help you meet your goals.

Combining the expertise of our Specialist Respiratory Physiotherapist Sarah Fowler, with a state-of-the-art inspiratory muscle training system we will maximise your sporting performance. Our approach is scientific, and the improvements are measurable.

Discover the training ‘secret weapon’ that elite athletes already know!

For further information please do not hesitate to contact the practice on 01473 810185 and follow Sarah on Facebook (Sarah Fowler Respiratory Physiotherapy), Twitter (@inspirebreath) and Instagram (sarah_fowler_resp_physio)

Clinic - Jacqui Thorogood

Thursday 5th September 2019

Just to let everyone know that Jacqui will be holding an ad hoc clinic on Saturday 14th September at our Ipswich practice between 9am and 1pm.

If you would like to book in to see her please call the practice on 01473 810185.

Did you know that Hadleigh Physio offer Corporate Massage?

Wednesday 28th August 2019

Our qualified Massage Therapist will visit your premises and treat your employees to a relaxing 10-15-minute neck and shoulder massage – it will make their week!

Massage has been shown to improve brainpower, allowing the mind the freedom to focus. Forbes Magazine reports that today many executives are viewing massage as an essential part of their work routine.

Massage boosts immunity and helps reduce headaches, strain and pain caused by sitting at a desk or car throughout the working day. It also reduces stress levels and improves the quality of sleep, leaving you well rested and refreshed in the morning.

Become a forward-thinking company and reward your hard-working employees with a desk massage. Not only will your staff feel healthier, your company’s productivity and efficiency will benefit in return.

If you would like further information, please call the practice on 01473 810185.

Physiotherapy and how it can help you.....

Wednesday 28th August 2019

Did you know that Physio can help with:

• Headaches/migraines
• Whiplash/ neck pain or stiffness
• Shoulder /arm pain
• Elbow/wrist & hand pain
• Carpal tunnel symptoms
• Chest & rib pain
• Low back pain
• Pelvic & hip pain
• Ante and post-natal pain
• Knee, ankle & foot pain
• Sports & running injuries
• Ligament and muscular tears
• Nerve pain
• Poor Posture
• Repetitive strain injuries

Twice now James has cured very painful back conditions, in different locations for me. James has 'magic in his hands'. Mr A.J.W. (Hadleigh) Sep 2019... read more

After having an accident I was recommended by a friend to contact Hadleigh Physio and I am very happy that I did. James and Will have been so helpful in...... read more

Having suffered with very severe vertigo, my friend saw an advert for Hadleigh Physio who treated vertigo. I had an assessment with James and he treated me for this problem...... read more

Sole and the Soul July 19 at 7:30 PM · Thank you to Hadleigh physiotherapy for a review from a lovely client. Reflexology is one of the newest services to be offered...... read more

Vertigo ear imbalance known as (BPPV) is AWFUL! It strikes you down at any moment - best described as a permanent hangover. You are disorientated, unable to focus on anything,...... read more

I had my first ever reflexology session last week and wasn’t quite sure what to expect. However, Judy’s warm and friendly personality put me at ease straight away. The session left...... read more

I have had reflexology treatments in the past but Judy Mostert gives the most intensive and rewarding treatment that I’ve ever experienced. She will concentrate on any particular problems you...... read more

I cannot recommend Hadleigh Physiotherapy enough. I have had Pilates classes with both Helen & Lottie and Physiotherapy there and all of my treatments / classes have been amazing.. being a...... read more

“I have known Will for a number of years after he treated my son for chronic back problems, so when we decided to have a speaker at one of our...... read more

“I made contact with Hadleigh Physiotherapy following damage to my neck and was given an appointment the very next day. James put me at ease immediately with his friendly, supportive and...... read more

After two sessions of surgery for breast cancer, I was left with lumpy scar tissue and a nipple that was turned outwards. Jacqui gave me several massage sessions which released...... read more

“Helen is a marvellous practitioner who combines real skill in what she does and warmth of character ensuring that her patients feel relaxed and comfortable. She has looked after me for...... read more

My experience of the physio here has been very positive. I felt comfortable with James, he explained the issue that I had, treated it and gave me exercises to do...... read more

Reflexology is one of the newest services to be offered by Hadleigh Physio, and Judy is a fabulous addition to their team. Reflexology isn’t new to me , but it’s been...... read more

I have chronic asthma, atrial fibrillation and now recovering well from non-Hodgkin lymphoma, diagnosed in 2016. A side effect of chemotherapy was immunoglobulin deficiency. I had 12 infections in 2017...... read more

I can't recommend/rate Hadleigh Physiotherapy highly enough. The whole team have been superb in both their expertise and professionalism at all times, but equally so, the Practice has a relaxed...... read more

I have suffered from Fibromyalgia (a condition causing pain in the muscles, tendons and ligaments) for many years and have struggled to find the right exercise to improve my condition.... read more

I began Pilates classes with Charlotte in Jan 2014, following the advice of an osteopath I had been visiting. The osteopath had been attempting to fix an excruciating shoulder I...... read more

I have been attending Charlotte’s Pilates class for about nine months and am amazed at how much improvement there has been. Because the classes are small, Lottie is able to...... read more

Hadleigh Physiotherapy is fantastic. Charlotte and Will have worked with a number of my family members who benefitted from their expertise and knowledge, in relation both to long standing postural...... read more

I’ve been in a quite a few of Charlotte’s different Pilates classes over the two years and what has impressed me is the way she tailors each class to her...... read more

I am really glad I made the decision to visit Sarah Fowler at her Respiratory clinic. I was unaware that I could actually breathe through my nose and she introduced...... read more