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Thursday 2nd January 2020
Now that Christmas is over, thoughts may be turning to marathon training for those early season events. Along with your training plan, have you considered your recovery plan?
Incorporating massage into your training plan:
Massage is the manipulation of the soft tissues in the body and incorporates many techniques using hands, fingers, elbows, forearms or tools. It can be used for pain or stress management and relief, as part of a training and recovery programme, to ease everyday aches and pains, or to take some time out for relaxation. We work with a range of people from those who spend all day sitting at a desk, to those embarking on the “Couch to 2 5k” through to seasoned marathon runners, speedway and racing drivers and all athletes.
A range of treatments is provided to suit your individual requirements; from relaxing Swedish Massage to the more clinical Sports or Remedial Massage or specialised Pregnancy Massage.
Your treatment will be tailored to your requirements and may include a range of soft tissue therapy techniques including:
For further information or to book an appointment please call the practice on 01473 810185.
Thursday 2nd January 2020
If you need an urgent physio appointment we have had a cancellation at 6pm this evening with James or alternatively Sophie has a spot on Saturday morning at 11am.
Call the practice on 01473 810185 to book.
Thursday 19th December 2019
If you are looking for a last minute physiotherapy appointment before Christmas, we have just a few spots left in Hadleigh and Sudbury.
Please call the practice on 01473 810185 to get your appointment booked in.
Wednesday 11th December 2019
Need a Physio or Pilates appointment but can't make it during the week?
Did you know that James runs Physio clinics every other Saturday and Sophie runs Physio/Pilates clinics every Saturday in Hadleigh?
Please call the practice on 01473 810185 to get your appointment booked in today.
"After attending a seminar with Sarah and Will from Hadleigh Physiotherapy about the benefits of RMT for athletes and the use of the power-breath system and training back in March...... read more
Twice now James has cured very painful back conditions, in different locations for me. James has 'magic in his hands'. Mr A.J.W. (Hadleigh) Sep 2019... read more
After having an accident I was recommended by a friend to contact Hadleigh Physio and I am very happy that I did. James and Will have been so helpful in...... read more
Having suffered with very severe vertigo, my friend saw an advert for Hadleigh Physio who treated vertigo. I had an assessment with James and he treated me for this problem...... read more
Sole and the Soul July 19 at 7:30 PM · Thank you to Hadleigh physiotherapy for a review from a lovely client. Reflexology is one of the newest services to be offered...... read more
Vertigo ear imbalance known as (BPPV) is AWFUL! It strikes you down at any moment - best described as a permanent hangover. You are disorientated, unable to focus on anything,...... read more
I had my first ever reflexology session last week and wasn’t quite sure what to expect. However, Judy’s warm and friendly personality put me at ease straight away. The session left...... read more
I have had reflexology treatments in the past but Judy Mostert gives the most intensive and rewarding treatment that I’ve ever experienced. She will concentrate on any particular problems you...... read more
I cannot recommend Hadleigh Physiotherapy enough. I have had Pilates classes with both Helen & Lottie and Physiotherapy there and all of my treatments / classes have been amazing.. being a...... read more
“I have known Will for a number of years after he treated my son for chronic back problems, so when we decided to have a speaker at one of our...... read more
“I made contact with Hadleigh Physiotherapy following damage to my neck and was given an appointment the very next day. James put me at ease immediately with his friendly, supportive and...... read more
After two sessions of surgery for breast cancer, I was left with lumpy scar tissue and a nipple that was turned outwards. Jacqui gave me several massage sessions which released...... read more
“Helen is a marvellous practitioner who combines real skill in what she does and warmth of character ensuring that her patients feel relaxed and comfortable. She has looked after me for...... read more
My experience of the physio here has been very positive. I felt comfortable with James, he explained the issue that I had, treated it and gave me exercises to do...... read more
Reflexology is one of the newest services to be offered by Hadleigh Physio, and Judy is a fabulous addition to their team. Reflexology isn’t new to me , but it’s been...... read more
I have chronic asthma, atrial fibrillation and now recovering well from non-Hodgkin lymphoma, diagnosed in 2016. A side effect of chemotherapy was immunoglobulin deficiency. I had 12 infections in 2017...... read more
I can't recommend/rate Hadleigh Physiotherapy highly enough. The whole team have been superb in both their expertise and professionalism at all times, but equally so, the Practice has a relaxed...... read more
I have suffered from Fibromyalgia (a condition causing pain in the muscles, tendons and ligaments) for many years and have struggled to find the right exercise to improve my condition.... read more
I began Pilates classes with Charlotte in Jan 2014, following the advice of an osteopath I had been visiting. The osteopath had been attempting to fix an excruciating shoulder I...... read more
I have been attending Charlotte’s Pilates class for about nine months and am amazed at how much improvement there has been. Because the classes are small, Lottie is able to...... read more
Hadleigh Physiotherapy is fantastic. Charlotte and Will have worked with a number of my family members who benefitted from their expertise and knowledge, in relation both to long standing postural...... read more
I’ve been in a quite a few of Charlotte’s different Pilates classes over the two years and what has impressed me is the way she tailors each class to her...... read more
I am really glad I made the decision to visit Sarah Fowler at her Respiratory clinic. I was unaware that I could actually breathe through my nose and she introduced...... read more